Personalized nutrition counseling services and education to help clients meet their goals!


Follow- Up Session

  • Behavior change takes time and accountability. Get ready to build on previous goals and optimize your nutrition!

Customized Meal Plans

  • Personalized meal plans just for you for an entire month! Based on your own food preferences, I create easy-to-follow plans that work with your lifestyle. No one plan is the same. Rest assured you will only eat foods you enjoy eating and that are suitable to your body's unique nutritional needs.

Fit 4 You Method

  • An 8 module course to teach you how to eat, what to eat, set goals, and ultimately heal your relationship with food so you can finally reach your goals!