Start Your Journey

Personalized nutrition counseling services and education to help clients meet their goals!

$130Hour

Initial Nutrition Assessment

MOST POPULAR

  • Comprehensive nutrition assessment, education, and counseling to come up with a personalized plan for you.
  • Expect Nutrition Guidance on calories, protein, meals, snacking, timing, and more! Once ordered, I will be in touch to schedule a time.
Schedule Consult
$80

Follow- Up Session

  • Behavior change takes time and accountability. Get ready to build on previous goals and optimize your nutrition!
Book
$400Month

Virtual Nutrition Coaching

MOST POPULAR

  • Get convenient, accessible, and real time feedback all from the comforts of home! Virtual sessions can be done over the phone or computer.
  • What You'll Get:
  • Unlimited messaging and telehealth/virtual support
  • Dining out guidance+ other applicable handouts
  • Picture based food logging for accountability
  • Guidance on protein, meals, snacking, timing, and mindset guidance
  • Q+A and feedback from a dietitian (me!)
Schedule Now
$85

Customized Meal Plans

  • Personalized meal plans just for you for an entire month! Based on your own food preferences, I create easy-to-follow plans that work with your lifestyle. No one plan is the same. Rest assured you will only eat foods you enjoy eating and that are suitable to your body's unique nutritional needs.
Get Started
$150

Fit 4 You Method

MOST POPULAR

  • An 8 module course to teach you how to eat, what to eat, set goals, and ultimately heal your relationship with food so you can finally reach your goals!
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Rates and Insurance

Rates are based on package/service purchased. At this time I am in network with BCBS but I do not accept insurance. However, I can provide paperwork for you to submit to your insurance so that they may cover part or all of the cost. Please keep in mind that Shelby Burns is not an insurance provider, and it is the clients’ responsibility to determine if their health insurance will cover the nutrition and wellness services. Cancellation Policy I ask that you provide 48 hours notice if you aren’t able to attend a previously scheduled appointment. If you are unable to provide 48 hours notice, a cancellation fee in the amount of half of the session will be applied. If you are unable to provide 24 hours notice, a cancellation fee in the amount of the full cost of the session will be applied. If you have any questions please send me a message.